Do you ever find yourself clicking through cutesy pictures of other couples on Facebook and sighing over their seemingly perfect life? Or perhaps you want to roll your eyes when your friend is gushing yet again about how charming and romantic her significant other is? It’s normal to feel jealous of others’ perceived happiness — […]
Month: February 2017
Building healthier relationships: Advice from Anita
Whether you’re happily married or just casually dating, there are always some interpersonal hurdles couples must overcome. Relationships aren’t easy — they require hard work, compromise and communication. If you really love someone the effort is worth it. Marriage and relationship expert Anita Astley has over 15 years of experience working with couples, individuals and […]
Local therapist offers free services to combat economic anxiety
I was featured in the Saratogian News; talking about my practice. Read the full article here