• Couples Therapy
  • Why You Shouldn’t Envy Other Couples

    Do you ever find yourself clicking through cutesy pictures of other couples on Facebook and sighing over their seemingly perfect life? Or perhaps you want to roll your eyes when your friend is gushing yet again about how charming and romantic her significant other is? It’s normal to feel jealous of others’ perceived happiness — […]

  • Couples Therapy
  • Building healthier relationships: Advice from Anita

    Whether you’re happily married or just casually dating, there are always some interpersonal hurdles couples must overcome. Relationships aren’t easy — they require hard work, compromise and communication. If you really love someone the effort is worth it. Marriage and relationship expert Anita Astley has over 15 years of experience working with couples, individuals and […]